26: The Power of Intention – Vision Boards by Amanda Walker

I have always snickered at Vision boards because they remind me of an Amway pep rally conference.  This kind of “Dream Building” centered around fancy cars, loads of money and don’t forget the Prevost Luxury Buses.  Because of this prejudice I...
March Laughter Meditation-Online Class

March Laughter Meditation-Online Class

Joyful Intent 10 Day Laughter Meditation Class 30 minute a day for 10 days. Do you like to Laugh? Are you taking life too serious? Want more Joy in your Life? Would Stronger Relationships feel good? In this class you will practice the art of Laughter Meditation and...
20: Thought Awareness Training: Thomas Sterner//Amanda Walker

20: Thought Awareness Training: Thomas Sterner//Amanda Walker

As you become aware of your thoughts and feelings you have greater privilege of choice. The observer inside you is cultivated through a practice called Thought Awareness Training aka Meditation. If you don’t like the name Mediation just stick with Thought...